The greatest gift is the
gift of the teachings
 
Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patterns of Experience
2012-12-12 Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patterns of Experience 63:05
Donald Rothberg
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After a review of the first three foundations, we look at the general nature of the Fourth Foundation of the specific frameworks used and some ways to practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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