The greatest gift is the
gift of the teachings
 
The Unfolding of Metta Practice
2013-01-15 The Unfolding of Metta Practice 56:31
Donald Rothberg
Weaving in the views and voice of Dr. Martin Luther King Jr. on his birthday with the teachings of the Buddha on metta, and with observations of how metta practice develops, we explore the spirit of metta practice and themes of living from the awakened heart; developing concentration, purifying and eventually unifying mind, heart and body and opening to our radiant depths, we bring metta to the world.
Spirit Rock Meditation Center Metta Retreat

Creative Commons License