Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Moving From New Year's Resolutions to Reliable Habit
2013-01-16 Moving From New Year's Resolutions to Reliable Habit 53:56
Linda Graham
Wise Effort is The Engine of the Noble 8-fold path. A series of practices to use cultivating the wholesome as self-directed neuroplasticity to install wholesome habits in our brains.
Spirit Rock Meditation Center Monday and Wednesday Talks

Creative Commons License