The greatest gift is the
gift of the teachings
 
Contentment with Pleasure and Pain
2013-02-12 Contentment with Pleasure and Pain 56:23
Tempel Smith
The mental Factor of Vedana (pleasure, pain and neutrality) arises in every moment. Through the practice of Mindfulness we can separate our deep sense of contentment no matter the pleasure or pain aspect of experience.
Spirit Rock Meditation Center February Insight Meditation - 1 Month Retreat

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