The greatest gift is the
gift of the teachings
 
Obstacles to Unconditional Love (Metta)
2013-07-14 Obstacles to Unconditional Love (Metta) 51:14
Mark Coleman
What stops us from resting in the heart of love. What hindrances arise in meditation when cultivating metta? This talk explores the power of loving kindness, its obstacles and how to work with them top liberate the heart.
Spirit Rock Meditation Center Heart of Love Metta Retreat

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