Dharma Seed - Effort + Ease = What Needs To Be Done

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Effort + Ease = What Needs To Be Done

2007-10-01 Effort + Ease = What Needs To Be Done 52:55
Shaila Catherine	Download Listen
This talk explores the range of skillful effort, from ardent and zealous practice to spacious relaxation. Shaila points to a nondual realization that reveals our freedom in both action and in ease.
Spirit Rock Meditation Center : Meditation, Inquiry and the Nondual


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