The greatest gift is the
gift of the teachings
 
Cultivating Clear Seeing - The Path Of Mindfulness
2007-10-20 Cultivating Clear Seeing - The Path Of Mindfulness 62:51
Donald Rothberg
In this retreat, we are cultivating clear seeing especially through development of mindfulness and wisdom. In this talk, we focus on mindfulness- exploring its qualities of bare attention, directness, non-reactivity, present centered-ness, and interest. We introduce the Four Foundations of Mindfulness, with a particular focus on mindfulness of the body, and how this leads to wisdom.
Spirit Rock Meditation Center Cultivating Clear Seeing, Opening the Heart

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