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Introduction To Meditation
1989-01-01 Introduction To Meditation 1:11:52
Jack Kornfield
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Listening to this comprehensive study course in insight meditation is like attending a beginner's meditation group for five weeks.
Spirit Rock Meditation Center :  Monday and Wednesday Talks
Introduction To Meditation: Integrating Meditation Into Your Life 1:11:52
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Week Four: Techniques for overcoming inevitable distractions and obstacles. Week Five-Tape One: How meditation can enhance every waking moment of your life. USED TO BE 7

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