Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Why We Meditate and How We Meditate
2014-07-01 Why We Meditate and How We Meditate 58:25
Bonnie Duran
Download Listen
This talk focuses on the experiences of Dukkha for People of Color and how mindfulness is the medicine to overcome suffering.
Spirit Rock Meditation Center :  Retreat for People of Color

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org