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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Mindfulness of Emotion and Mental States
2014-07-14 Mindfulness of Emotion and Mental States 60:03
Tempel Smith
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Using the 3rd and 4th Foundations of Mindfulness to transform difficult emotions and support what is beautiful in the Heart and Mind.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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