The greatest gift is the
gift of the teachings
 
The Wisdom of the Body
2014-09-18 The Wisdom of the Body 57:38
Richard Shankman
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This talk discusses why we bring mindfulness to the body. What are the various insights we can have through these practices and how they can help us.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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