The greatest gift is the
gift of the teachings
 
The Heart of Mindfulness: The Four Foundations and The Divine Abodes
2014-12-19 The Heart of Mindfulness: The Four Foundations and The Divine Abodes 63:22
Heather Sundberg
This talk brings together the awakened states of metta, compassion, joy and equanimity into our Four Foundations of Mindfulness practice. Filled with stories, laughter and song.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

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