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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
The Heart of Mindfulness: The Four Foundations and The Divine Abodes
2014-12-19
The Heart of Mindfulness: The Four Foundations and The Divine Abodes
63:22
Heather Sundberg
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This talk brings together the awakened states of metta, compassion, joy and equanimity into our Four Foundations of Mindfulness practice. Filled with stories, laughter and song.
Spirit Rock Meditation Center
:
Insight Meditation Solstice Retreat
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