The greatest gift is the
gift of the teachings
 
Darkness & Light, Suffering & The End Of Suffering
2007-12-21 Darkness & Light, Suffering & The End Of Suffering 57:19
Heather Sundberg
After sharing a personal story about suffering and the end of suffering, the talk outlines working with "the darkness" and cultivating the light in terms of working with hindrances, physical pain, strong emotions, & cultivating happiness & compassion; the talk concludes with an introduction of Prajnaparamita.
Spirit Rock Meditation Center Insight Meditation at the Solstice: Embracing the Dark, Inviting the Light

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