Dharma Seed - Metta, Tenderness And Connection

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings

Metta, Tenderness And Connection

2008-02-13 Metta, Tenderness And Connection 60:06
Guy Armstrong	Download Listen
Metta practice makes the heart more sensitive. This tenderness becomes the avenue for us to discover our deep connectedness to all of life and end a sense of isolation.
Spirit Rock Meditation Center : Insight Meditation 1-month Retreat


	Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
	Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org