The greatest gift is the
gift of the teachings
 
Metta, Tenderness And Connection
2008-02-13 Metta, Tenderness And Connection 60:06
Guy Armstrong
Metta practice makes the heart more sensitive. This tenderness becomes the avenue for us to discover our deep connectedness to all of life and end a sense of isolation.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

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