The greatest gift is the
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Equanimity: The Eye Of The Storm
2008-02-18 Equanimity: The Eye Of The Storm 63:28
Howard Cohn
The culmination of the Brahma Viharas, the ten paramis, and the factors of awakening. Equanimity allows us, like the Buddha, to 'sit in the middle'. Moment to moment mindfulness brings balance and openness to meet our joys and sorrows.
Spirit Rock Meditation Center Insight Meditation 1-month Retreat

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