Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin.
2015-09-16 Meditation Instruction on Head Hair, Body Hair, Nails, Teeth, and Skin. 40:59
Bob Stahl
Download Listen
Introduction meditation on the first five body parts of the 32 parts of the body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org