The greatest gift is the
gift of the teachings
 
Working with Emotions in the Body
2015-09-17 Working with Emotions in the Body 53:54
Christiane Wolf
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Hands-on description on working with anxiety, a physician's take on the 32 parts of the body practice, all 4 satipatthanas grow from here.
Spirit Rock Meditation Center :  Finding Freedom in the Body

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