Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Mindfulness of Breathing - Q&A Session
2015-10-31 Mindfulness of Breathing - Q&A Session 37:16
Tempel Smith
Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.
Spirit Rock Meditation Center

Creative Commons License