The greatest gift is the
gift of the teachings
 
Self-Compassion
2016-05-18 Self-Compassion 58:23
Jane Baraz
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Teachings and exercises from Chris Germer's and Kristin Neff's Mindful Self-Compassion. How to hold our suffering as a support for Awakening Joy.
Spirit Rock Meditation Center :  Awakening Joy Retreat

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