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In Memoriam: Rick Woudenberg


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Being Gentle (Retreat at Spirit Rock)
2016-12-28 Being Gentle (Retreat at Spirit Rock) 49:48
Nikki Mirghafori
Gentleness is the fastest way to land at the retreat and the best way to be with the guests visiting our mind. The acronym F.I.R.E. is presented - F: Friendliness, I: Intention, R: Relaxation, E: Enjoyment as a gentle fire to infuse our practice.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

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