Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Development Of Five Jhanic Factors And Antidotes To Hindrances
2008-08-19 Development Of Five Jhanic Factors And Antidotes To Hindrances 57:25
Adrianne Ross
Download Listen
Development of the five jhanic factors to support concentration practice and explanation of their use as antidotes to the hindrances.
Spirit Rock Meditation Center :  Concentration

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org