The greatest gift is the
gift of the teachings
 
Day 2 Morning Instructions: Mindfulness Instruction: Working With Pain (Retreat at Spirit Rock)
2017-06-21 Day 2 Morning Instructions: Mindfulness Instruction: Working With Pain (Retreat at Spirit Rock) 57:35
Diana Winston
Download Listen
This guided meditation focuses on using mindfulness to work with pain.
Spirit Rock Meditation Center :  Foundations of Mindfulness

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org