The greatest gift is the
gift of the teachings
 
Against The Stream
2008-12-11 Against The Stream 56:42
Howard Cohn
Distraction, "swimming" against our habit of distraction, our practice helps us open to the truth of dukkha, let go of its causes, realize its end and cultivate the the path of liberation, a version of the Four Noble Truths.
Spirit Rock Meditation Center Insight Meditation

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