The greatest gift is the
gift of the teachings
 
Widening Circles: Practicing Metta In The World
2009-01-10 Widening Circles: Practicing Metta In The World 64:40
Donald Rothberg
How do we bring our metta practice out from retreat into the world and our everyday lives. We look at (1) some guidelines and ways of practicing metta in our personal formal practice; (2) practicing metta in our relationships with others; and (3) the importance of metta for social healing and transformation.
Spirit Rock Meditation Center Metta

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