The greatest gift is the
gift of the teachings
 
Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock)
2018-01-28 Day 1: Sitting Meditation with Instructions - Developing an Anchor(Retreat at Spirit Rock) 44:36
Erin Treat
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

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