Dharma Seed - Resilience through Joy and Gratitude

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Resilience through Joy and Gratitude

2018-03-25 Resilience through Joy and Gratitude 33:22
Oren Jay Sofer	Download Listen
Exploring the qualities of mudita (empathic / appreciative joy) and gratitude as sources of resilience.
Spirit Rock Meditation Center : Strengthening Resilience, Finding our Home


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