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In Memoriam: Rick Woudenberg


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Miracle of Aging, Letting Go and Awakening (Retreat at Spirit Rock)
2018-06-09 Miracle of Aging, Letting Go and Awakening (Retreat at Spirit Rock) 51:59
Eugene Cash
Aging brings many surprises. We can develop a ‘big picture’ that includes the wisdom of equanimity and relaxation. This wisdom of not clinging or letting go is fundamental to the Buddhist goal of awakening. It also can arise as we age, let go of everything, as we see that we can’t actually hold on to anything. The freedom of letting go is part of the fruit of practice and aging.
Spirit Rock Meditation Center Aging, Dying and Awakening

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