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In Memoriam: Rick Woudenberg


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Kindness is What Matters (Retreat at Spirit Rock)
2018-07-12 Kindness is What Matters (Retreat at Spirit Rock) 55:27
Sally Armstrong
The essence of Metta is kindness, to ourselves and to all experience. This talk explores how and why we develop loving-kindness.
Spirit Rock Meditation Center July Metta

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