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In Memoriam: Rick Woudenberg

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Day Four, Guided Kindness Meditation-Forgiveness (Retreat at Spirit Rock)
2018-08-10 Day Four, Guided Kindness Meditation-Forgiveness (Retreat at Spirit Rock) 47:48
Tempel Smith
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With the practice of Forgiveness Meditation, we release our hearts from the pain of resentment without losing a healthy sense of boundaries or accountability.
Spirit Rock Meditation Center :  Insight for Young Adults

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