The greatest gift is the
gift of the teachings
 
May I Meet This Moment Fully As A Friend
2009-02-02 May I Meet This Moment Fully As A Friend 60:28
Sylvia Boorstein
This is an opening night talk for a month long mindfulness retreat which presents the rationale for practicing in the form that we do. It includes readings from the Foundations of Mindfulness Sutta. It also makes the connection between mindfulness and metta practice and the rationale for practicing both simultaneously.
Spirit Rock Meditation Center Insight Meditation February

Creative Commons License