The greatest gift is the
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Three Characteristics of Experience (Retreat at Spirit Rock)
2018-10-12 Three Characteristics of Experience (Retreat at Spirit Rock) 40:25
Anushka Fernandopulle
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Exploring the three characteristics or marks of existence - anatta, anicca, dukkha. How learning to perceive these can help free us from suffering.
Spirit Rock Meditation Center :  Mindfulness and Heartfulness for Insight and Liberation

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