The greatest gift is the
gift of the teachings
 
Day 2, Part 5: Guided Visualization: Practicing with Pain
2018-10-14 Day 2, Part 5: Guided Visualization: Practicing with Pain 26:29
Oren Jay Sofer
Visualization can be a supportive indirect practice. Why its helpful with pain and how to practice with it.
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

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