Dharma Seed - The Essence of Mindfulness (Retreat at Spirit Rock)

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The Essence of Mindfulness (Retreat at Spirit Rock)

2018-11-27 The Essence of Mindfulness (Retreat at Spirit Rock) 59:02
Mark Coleman	Download Listen
this talk explores the essences of mindfulness practice, particularly mindfulness of body.
Spirit Rock Meditation Center : Mindfulness as a Path of Awakening


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