The greatest gift is the
gift of the teachings
Happiness - part 4: Letting Go
2006-02-27 Happiness - part 4: Letting Go 61:52
James Baraz
The joy of letting go includes restraint expressed as sitting with integrity as well as letting go of stories, expectation & experiences. This letting go is not a sacrifice but rather releasing the burden of holding onto the things that cause us suffering.
Spirit Rock Meditation Center

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