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Guided Equanimity Mindfulness of Emotions and Mental States (Online Retreat at Spirit Rock)
2020-05-07 Guided Equanimity Mindfulness of Emotions and Mental States (Online Retreat at Spirit Rock) 55:18
Tempel Smith
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Guided meditation to bring mindful intimacy to our every changing emotions and mental states. This is the third foundation of mindfulness.
Spirit Rock Meditation Center :  Equanimity Retreat - Online

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