Dharma Seed - Heart Centered Wisdom

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Heart Centered Wisdom

2021-06-17 Heart Centered Wisdom 47:45
Carol Cano	Download Listen
Mindfulness is not just about training the mind, it is also about training the heart. Cultivating a practice of listening and being with what arises moment to moment opens us to every changing nature of who we are.
Spirit Rock Meditation Center : Mindfulness for Everyone: Practicing Across the Spectrum of Awareness


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