The greatest gift is the
gift of the teachings
 
Guided Meditation: Joy
2022-04-07 Guided Meditation: Joy 61:10
Oren Jay Sofer
Download Listen
A guided meditation beginning with a reflection on gratitude, opening to joy, and then cultivating Mudita - joy in the happiness of others.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org