The greatest gift is the
gift of the teachings
 
A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock)
2023-03-10 A Gladdening of the Mind (Pamojja) Guided Meditation (Retreat at Spirit Rock) 56:59
Phillip Moffitt
A guided meditation utilizing the naturally arising felt-sense approach to gladdening the mind (pamojja) beginning with the Arriving Sequence.
Spirit Rock Meditation Center March Insight Meditation One Month Retreat

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