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In Memoriam: Rick Woudenberg


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Deepening Daily Life Practice: Eight Ways
2023-06-14 Deepening Daily Life Practice: Eight Ways 62:15
Donald Rothberg
We start with an emphasis on the importance of daily life practice, and on some of the ways that it is sometimes seen as secondary in insight meditation, when we center formal practice and retreats. We then explore eight different ways to deepen daily life practice, inviting the listener to see which one or two ways most resonate as part of one's "next steps" in deepening daily life practice. The talk is followed by a period of reflection and then by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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