The greatest gift is the
gift of the teachings
 
Opening to Metta to All Beings (Retreat at Spirit Rock)
2023-07-14 Opening to Metta to All Beings (Retreat at Spirit Rock) 59:35
Monica Antunes
Instructions and Guided Meditations: Continuing to open the practice of Metta to the category of all beings in all directions to nurture the boundless, unconditional aspects of Metta.
Spirit Rock Meditation Center Concentration and Awareness 2023

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