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Second Metta Instructions to All Beings - Radiating Metta
2023-07-17 Second Metta Instructions to All Beings - Radiating Metta 57:12
Monica Antunes
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Instructions and Guided Meditation: Opening up the awareness to the sense of boundless space and radiating Metta to fill the whole space of awareness and touch all beings.
Spirit Rock Meditation Center :  Concentration and Awareness 2023

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