Dharma Seed - Morning Instructions on Thoughts (Retreat at Spirit Rock)

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Morning Instructions on Thoughts (Retreat at Spirit Rock)

2023-08-26 Morning Instructions on Thoughts (Retreat at Spirit Rock) 38:53
Rebecca Bradshaw	Download Listen
Includes short explanation of being with thoughts mindfully and Guided Meditation with experiments.
Spirit Rock Meditation Center : Summer Insight Meditation Retreat


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