The greatest gift is the
gift of the teachings
 
Everybody has to arrive safely
2010-01-12 Everybody has to arrive safely 55:27
Sylvia Boorstein
Providing an overview of the Metta Sutta, demonstrating how it outlines the three foundations of practice: sila, samadhi and panna. Includes an explanation of concentration as the antidote of all afflictive emotions and includes stories of travel as examples of how everyone has to arrive safely.
Spirit Rock Meditation Center Metta Retreat

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