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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Samatha Vipassana (and a little Karuna)
2023-12-20 Samatha Vipassana (and a little Karuna) 46:42
Oren Jay Sofer
The differences between Samatha and Vipassana (calm abiding and insight) practice, with some attention to compassion as a flavor of right attitude.
Spirit Rock Meditation Center Insight Meditation Winter Solstice Retreat: Embracing the Dark, Inviting the Light

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