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Practicing with the Body Part 3: Cultivating Wisdom
2010-02-17 Practicing with the Body Part 3: Cultivating Wisdom 59:37
Donald Rothberg
After a brief review of the first two series, we focus on body practices to develop insight into 1) impermanence, 2) suffering and the roots of suffering, and 3)constructions of self. We suggest several concrete practices to develop wisdom through awareness of bodily experience.
Spirit Rock Meditation Center Monday and Wednesday Talks

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