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JOY, A True Guardian of the Heart (Retreat at Spirit Rock)
2024-10-25 JOY, A True Guardian of the Heart (Retreat at Spirit Rock) 47:50
Amana Brembry Johnson
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Creating barriers around the heart are false refuges. Appreciation, gratitude and joy all serve as powerful elixirs to a depleted heart.
Spirit Rock Meditation Center :  Uncovering the Luminous Gold Within: BIPOC Mettā Retreat

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