Dharma Seed - Beginner's Mind

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Beginner's Mind - The Bio-Suit

2007-06-02 Beginner's Mind - The Bio-Suit 59:52
Phillip Moffitt	Download Listen
A guided meditation leading to an exploration of the first foundation of mindfulness. Questions addressed include: why focus on the body and how the body relates to the other foundations.
Spirit Rock Meditation Center : Awakening In The Body: Meditation And Qi Gong


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