The greatest gift is the
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Instructions on Metta for the Difficult Person (Retreat at Spirit Rock)
2025-04-04 Instructions on Metta for the Difficult Person (Retreat at Spirit Rock) 44:51
Cara Lai
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Sensing into a field of support and care hat can hold it all, even the enemy.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

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