The greatest gift is the
gift of the teachings
 
Cultivating a Tone of Kindness
2025-07-20 Cultivating a Tone of Kindness 49:29
Anushka Fernandopulle
Download Listen
Bringing a quality of metta or goodwill to your Insight Meditation or mindfulness practice.
Spirit Rock Meditation Center :  Summer Insight Meditation Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org