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As our meditation practice matures, we may recognize the importance of relinquishing opinions, grudges, judgments, and resentments through honest reconciliation. This is the path of the heart that leads to deeper wisdom and peace.
We will learn about these 4 important practices of reconciliation:
Reconciliation for the times we’ve been hard on ourselves
Reconciliation to those we’ve hurt
Reconciliation to those who’ve hurt us
Reconciliation with the way things are
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